LILI SOMOSKŐI
Conscious movement that guides your body back to ease
Physiotherapy and Pilates sessions with personalised attention — so you can feel at home in your body again.
How I can support you
I help you move with ease and without pain again, and reconnect with your body’s natural balance. Through physiotherapy, mat and Reformer Pilates sessions, I support you in strengthening your deep muscles, improving posture, and releasing tension.
Whether we work together in person or online, the focus is always on you:
your rhythm, your goals, your wellbeing guide every step of the process.
Physiotherapy
With personalised exercises, I help you return to pain-free, unrestricted movement and create lasting balance in your body.
Live Pilates classes
Mat and Reformer Pilates sessions using conscious, controlled movement to strengthen deep muscles and increase flexibility — fully tailored to your individual needs.
Online Pilates classes
With flexible online sessions, you can join from anywhere and experience high-quality, body-aware practice from the comfort of your own home.
Testimonials
Lili is the most reliable and precise Pilates instructor I know. You can feel how important movement is to her and how deeply she cares about helping others with her knowledge. Her classes have a wonderful atmosphere, and it always feels good to go. Even after a long, tiring day, I leave feeling better.
Klaudia G.
I have been going to Lili for years. There were times when she was the only one who could help with long-lasting pain or with regaining lost physical functions. I also owe it to her that sport became part of my life again, and now I enjoy it more than ever before. She is always looking for the deeper connections behind symptoms. She is not only a highly skilled professional, but also someone I can always turn to whenever I feel stuck or want to improve.
Hanna H.
I live with rheumatoid arthritis, so I know how important it is to receive a different type of load on good days and on more difficult ones. I have been going to Lili for physiotherapy for five years, and every time I feel that she truly pays attention to me. The sessions begin with a thorough assessment of my condition, and the exercises are always adapted to my current state. I feel safe with her, and I wholeheartedly recommend her to anyone looking for attentive, personalized help with musculoskeletal problems.
Krisztián K.
In Lili’s Pilates classes you can feel that she pays attention to everything and to everyone. If I can’t yet perform a sequence of movements correctly, she helps me adjust and correct myself easily. Her professional knowledge and experience as a physiotherapist are clearly present in the classes. I highly recommend her!
Zsófi Z.
Hello, I’m Lili.
Movement has always been an essential part of my life — that’s why physiotherapy and Pilates became my vocation.
In my sessions and treatments, I focus on individual attention, conscious movement, and restoring the body’s natural sense of lightness.
My calling is to help you feel better in your body — pain-free, stable, and confident.
Book a private physiotherapy
or Pilates session
or join my group Pilates classes!
If you’d like to work with me, book a consultation where we explore how I can best support you in reaching your goals.